a GUIDED Meditation from Floww to "Uplift the Negative Effects of the Media Surrounding Politics" - Vibrational Healing for SOvereignty

She channeled this meditation through me. I never know what she will say or who these meditations are meant for, yet as I listened and channeled, her presence brought a deep sense of healing and upliftment, and I knew to share… So, go ahead and close your eyes...

...take a nice, deep breath.

Drop your shoulders, relax your jaw.

This guided meditation is to assist in uplifting the negative vibrations associated with the divisiveness that comes from the media surrounding politics. So these vibrations can tend to get stuck in the body, mind, heart, and spirit. And so we're just going to go into a deep relaxation. We'll allow for the release of these vibrations and will welcome in newer perspectives and higher vibrations for the sake of feeling better, feeling whole, and healthy and well within yourself. So go ahead and just close your eyes again, make sure that your shoulders are dropped and your head has a place to relax.

And we're just going to start right away by allowing your consciousness to connect maybe to a beautiful light somewhere above the top of your head, and a beautiful light somewhere below the bottom of your feet, and just have a sense that these lights represent heaven and earth, and they’re bringing balance just by their placement above and below. We’ll set an intention that with every breath that you take that your body can relax more and more. And so we're going to let the light from above go ahead and floww down across the top of the head. And this light represents maybe your higher power, or God, or the Universe, unconditional love, and as it flowws across the top of your head, we're going to allow that light to assist in relaxing the mind, relaxing the muscles along the top, the sides, the back of the head, relaxing the ears, relaxing the eyes, allowing the eyelids to get heavy. With this, I specifically move into both sides of the brain, the right hemisphere, and the left hemisphere.

Let this light move into the jaw, the cheeks, the eyes, the ears, the nose, the mouth. Let this light move into the throat, bringing with it unconditional love, peace, and relaxation, just knowing that there is nothing that you have to do or say or think or feel; you're just allowing this healing energy to assist in relaxing the body. Let the light floww across the tops of the shoulders and down the back from the top of the spine down to the base of the spine.

Let this light move gently in between each vertebra. Just forming a soft pillow of energy in between each vertebra, that brings a healing vibration that touches the base of the nervous system and then flowws like a healing ointment through the entire nervous system branching out in all directions, healing energy, calming energy, soothing energy wherever old energies are stuck, wherever divisiveness or strong opinions are stuck, are just going to allow the vibration from heaven above as it flowws through the body almost to act as a magnet, collecting any old energy, bringing new energy as it flowwsaround the sides of the body toward the chest, the collar bone. Let that light move through the shoulders, relaxing the arms, the upper arms, the elbows, relaxing the lower arms and the wrists, and we're going to let that light move across the tops of the hands and the palms of the hands.

Meet in the light again at the chest, moving into the heart space and expanding, the heart in a way that allows more love, more peace into the chambers, into the valves, the deepest places of the heart.

Imagine that light beating with the heart, and just as it flowwed through the nervous system, it flowws through the vascular system, healing all aspects of the body branching out in all directions.

Many times emotions are held right here in the heart space or somewhere in the core of the body, so any painful, deep emotions connected to politics—we’re just going to go ahead and allow the light from above to sweep through the emotional body, cleansing and clearing, bringing with it a higher vibration that allows for peace of mind and peace of heart. Letting go. Allow all the cells in the body to let go, allow the thinking mind to let go, release any strong opinions, let the light continue to move through the body, the upper belly, and the lower belly, restoring you to a place of wholeness within yourself, a sense that all is well, releasing and letting go. Begin to maybe see yourself, envision yourself with an expression of peace on your face in your eyes, kind of visualizing that now letting this beautiful light move, now through the hips, through the upper legs, the knees, resting and relaxing all the muscles and the bones of the body. All the organs clean and clear, the lower legs, their ankles, the tops of the feet and the bottoms of the feet. And we're gonna go ahead and connect the sight to that light below your feet and just feel this beautiful connection in both directions, connected above to heaven and below to the earth, having a sense that all is well. And we're just going to welcome in the energies of the new heaven and the new earth.

There's nothing in particular that you have to think about. We’re just allowing these energies to begin to vibrate within your body, releasing the old, welcoming the new, allowing yourself to be refreshed and restored with this light. Imagine now the light from under your feet flowws upward through the body connecting to the light above the top of the head. From the top of the head flowwing through the body, connecting to the light under the feet, and we're just going to allow this floww to sweep gently, maybe like the waves of an ocean through the body, maybe two, three, four more times at your own pace, cleansing, moving up, cleansing, moving down.

And finally, we're just going to allow heaven and earth and the energies of the new heaven and the new earth to kind of move into the heart space, that expanded space, bringing the vibration of a golden future, a future for yourself that you can see, hear, sense, and feel that is beautiful, that is amazing, that is wonderful, regardless of what's happening in the world around you. We are allowing the heart to expand in this deep knowing, coming back to your wholeness, coming back to your true nature, coming back to who and what you really are with the heart. Begin to expand and allow your light, the light that you were born with, to expand with the heart and begin to shine out into your auric field.

Just have a sense that all the energy around your body—above and below, to the right and to the left, in front and behind—is filled with this beautiful light from heaven and from earth, the new heaven and the new earth vibrating with peace and love and harmony around your body. Feel this cocoon of energy supporting you, allowing you to rest even deeper within your own sphere of energy, imagining that the sphere has a peripheral layer all the way around where any outside influences just bounce off.

Imagining that the news, the media, whatever you read, whatever comes in from the outside just bounces off, and it’s easy to stay within your cocoon of peace and harmony, easy to stay connected to your true nature, to your wholeness. Easy to stay centered within the heart space and in this vibration of the new heaven, in the new earth, easy to stay focused.

Allow the heart with all its beautiful energy now to maybe send love and light, all of this peace and harmony from your heart space out into the world, to your friends and your family, to your community, to your state, your country, to all the countries. Let your heart send this love to humanity, and to mother earth and see this light flowwing gently around the entire planet, noticing how much influence and power that just you as one beautiful being has to send love and light in all directions without efforting, just allowing the Floww of the divine to move through you, to heal you, and to assist through you in uplifting others. This is your true nature, this is your birthright.

Let that light floww through you, aligning your energies. Expanding the heart, flowwing out in all directions, being a part of the upliftment of humanity in a way that only you can do through your unique vibration, your unique spiritual path, the spiritual being that you are. In this way, just go ahead and envision utopia or nirvana or a golden future for the planet.

Just allow the mind to hold a vision where all is well.

Try not to judge that vision or have strong opinions about it and just allow a beautiful vision for yourself, your family, your community, for the whole planet, for all beings.

Allow yourself to have a vision, the vision and hold that vision of the new heaven and the new earth, the new human where we function together in peace and harmony. Releasing all outside influences once again, holding this vision and breathing that vision into your heart space and knowing that all is well. You can come back to this meditation any time that you feel led to come back or as many times as was prescribed, maybe three days, seven days, 21 days to anchor these energies in, breathing in and breathing out and wiggling your toes and wiggling your fingers.

Bring your hands to your heart space before you open your eyes and send so much love to your heart space for coming here and taking this time to be still, to be present, to align your energies, and to have a beautiful vision for yourself and others. Breathing in and breathing out, send love to that inner child in your heart space, that innocent aspect of your being, who really wants and needs your love and compassion, sending love to your heart, to your innocence, gratitude to yourself, breathing in and breathing out. Go ahead and stretch now, your arms and your legs, coming back, feeling refreshed and restored, maybe bring a smile to your face to increase your endorphins.

Thank you so much for taking the time to do this meditation, to be a part of uplifting your own energies and uplifting the energies of humanity, for participating in a beautiful and easy way, allowing for the divine to move through you.
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I love you and be well.

I was inspired to channel this meditation based on seeing a client in tremendous pain last week over the recent elections. Floww told me that she was affected by a "psyop"—a psychological operation—and shared that many others are experiencing similar distress. I've thought a lot about this, and this morning, I felt guided to channel a meditation to help uplift this negative energy surrounding politics. This meditation is for my client and anyone else who may benefit from its healing energy.

The energy in this meditation gently releases old vibrations and brings in fresh, uplifting energy. Through this healing session, Floww invites us to reconnect to our inner sense of peace and wholeness, allowing a gentle detachment from divisive influences. May this meditation support your return to balance, clarity, and harmony within yourself.

Channeling from Floww (November 13, 2024, 7:19 a.m.)
Jennifer Michaels
Energy Healer | Spiritual Life Coach
Meditation Teacher | Artist | Author
www.jemichaels.com