Jennifer Michaels Blog Posts
She channeled through me. I never know what She will say or who these meditations are meant for, yet as I listened and channeled, Her presence brought a deep sense of relief, and I knew to share… Just go ahead and close your eyes... ...Take a nice, deep breath… Relax your jaw, drop your shoulders. Relax your arms, relax your legs. Breathe in and breathe out. We're just going to go ahead and allow any heavier energies—worry, stress, fear—to begin to melt away from the body. Breathing in and breathing out. Relaxing the mind. Bring your focus to the Heart Space. Imagine breathing in a beautiful New-White-Light, almost as if it's coming from the Heavens—your Higher Power, Divine Love—through the top of your head down to the Heart Space. Breathe in to the Heart and out from the Heart, letting the mind and the body relax. Focus on this beautiful New-White-Light moving into the Heart Space. Let the Heart begin to get a little bit bigger. Just begin to imagine that whatever it is you may feel or sense there is an addiction to—maybe one thing, maybe more than one—you can begin to hand those things over to the Universe. From the Heart Space, releasing and letting go. And just imagine that the Universe has Her loving hands held open right in front of you. Let the Heart hand over any and all addictive patterns or energies, any and all addictive, heavy energies. Just imagine that the mind, the body, the Heart, the Soul, and the Spirit are releasing any holding on, any gripping onto these old patterns, ideas, thoughts, and habits. Releasing and handing them over with ease and grace to the hands of the Universe. Any fear, anger, or resentment connected to these old patterns—breathe that beautiful New-White-Light from above into the Heart Space, soothing the Heart with Her Healing Ointment. Imagine that the Universe takes these old energies, patterns, habits, and addictions and just transmutes these energies, dissolves these energies—never to be seen or heard from again. Releasing and letting go as many times as is wanted or needed. Continuing to let go, hand over, and replace those empty spaces where you've let go with this New-White-Light from Heaven above. We're going to let that New-White-Light floww from the Heart Space into every cell of the body, into the depths of your New Be-Ing, into all aspects of who you are throughout all space and time, throughout all lifetimes and dimensions—never to go backwards, only to go forwards on your journey. Just begin to see yourself going forward on your journey with this New Heavenly Energy running and streaming through your body—this ease and grace and floww moving through your body, through your energy, through your Spirit, through your mind, through your Heart. See yourself with a smile on your face. Feel what it feels like to be free, to be sovereign within your own New Be-Ing. Feel what that feels like. Notice what your eyes may look like, notice what your complexion or your energy may feel like or look like. See this New-State-of-Being and let this New-State begin to integrate with the you that is here listening in this particular place in space and time. Breathe in this New-State-of-Being into your New Be-Ing, feeling a sense of relief, ease, softness, and peace. Just knowing that there is nothing you have to do or say or think or feel, we're just going to allow these New Energies to be at work within your mind, body, Soul, and Spirit. Breathing in and breathing out. Just come back to this vibrational healing any time, as many times as you want or need. Suggested durations are 7, 14, or 21 days to really anchor these New Energies into the subconscious. Breathing in and breathing out. Wiggle your toes, wiggle your fingers, and bring your hands to your Heart Space. Give thanks to yourself for the amazing work that you did today—for taking this time to be still, to be quiet, to release and heal. Bring a smile to your face, moving forward through the rest of your day, week, months, and years with this New freedom, ease, and grace. Thank you for sharing this time with me today. Be blessed. _____ This guided meditation, channeled through Floww, helps release addictive energies, habits, and patterns that are not good for us. Unlike many guided meditations, its focus is not only on relaxation but on a profound process of Floww's energetic transmutation. Used alone or in combination with 12 Step programs can make a big difference. The unique imagery of handing over these old energies to the Universe invites a deeply personal and symbolic act of release. Floww’s gentle guidance brings an ease and grace that supports integration and a forward-moving floww of healing energy throughout the body, mind, Soul, and Spirit. This meditation helps one align with freedom and sovereignty within their own New Be-Ing, encouraging repeated use to deeply anchor these New Energies into your energy field and subconscious. I hope Floww's Vibrational Healing Meditation finds it's way to everyone who needs Her. The Divine loves you... Floww loves you... and I love you... Thank you for being here. Be well! Love, Jennifer _____ Channeling from Floww (October 1, 2024) Jennifer Michaels Energy Healer | Spiritual Life Coach Meditation Teacher | Artist | Author www.jemichaels.com Subscribe to Newsletter
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