Growing Appreciation Through “I Like This”: The Floww Daily Affirmation, Inspiration, Meditation, and Prayer

The Floww Daily Affirmation
I Am open to finding joy in the small moments of life...

​The Floww Daily Inspiration
Appreciation can start with the simple act of noticing what we like in our surroundings. When we point out to ourselves, “I like this” or “I enjoy that,” we train our minds to focus on what brings us joy and satisfaction. This practice shifts us into a state of gratitude, making it easier to appreciate life’s blessings, both big and small. Try recognizing moments of joy throughout your day, allowing these small likes to nurture a larger sense of gratitude. With each acknowledgment, feel the flowwing energy of appreciation grow, bringing lightness and warmth into your life.

The Floww Daily Meditation
Find a comfortable place to sit, close your eyes, and take a few deep breaths. Start to bring to mind things in your life you enjoy. As each thought arises, mentally say, “I like this,” and allow a warm feeling of appreciation to follow. Let these moments of gratitude build, filling your heart with light and peace. Feel yourself becoming more aware of the many things that bring you joy, letting each one grow your sense of appreciation.

The Floww Daily Prayer
Divine Creator, thank You for the gift of joy and the ability to find beauty in life’s simple moments. Help me to remain open to the little things that bring happiness, allowing gratitude to grow within me. May I see life through the eyes of appreciation and share this joy with others.

With love and blessings,

Jennifer Michaels
Energy Healer | Spiritual Life Coach
Meditation Teacher | Artist | Author
www.jemichaels.com