C l a s s e s
WOMEN'S MONTHLY MEDITATION
Healing through Meditation Classes
Experience collective serenity through a monthly women's healing meditation gathering. This ongoing monthly class provides a supportive and motivating environment. Participants often report increased focus, reduced stress, and a deeper connection to their inner-selves. Group meditation and co-creation facilitate personal growth and cultivate a shared journey toward well-being and living a life you love!
In-Person - 1st Friday's - 6:30 - 8 PM
l e a r n m o r e:
Class Details:
This class is a positively focused Meditation & Manifesting group for women that offers heightened experiences to uplift consciousness so as to move in the direction of your dreams with ease and grace. Raise your vibration and be a part of a supportive, conscious and spiritual community! We will incorporate:
Intentions & Affirmations
Breathing & Relaxing
Meditating & Visualizing
Journaling & Group discussion
Top 10 Class Benefits:
Stress Reduction
Enhanced Concentration and Clarity
Emotional Well-being
Improved Physical Health
Mindfulness and Presence
Empowerment
Alignment with Goals
Enhanced Creativity
Positive Co-Creation
Community & Connection
Class Format:
Introductions
Intention Setting
Guided & Silent Meditation
Affirmations, Visualization & Journalling
Positively Focused Group Discussion
All Are Welcomed:
Beginners & advanced meditators are welcome; we also welcome anyone just curious to learn more about the benefits of Meditation and Co-Creating practices.
What to Bring:
You may like to bring blankets and pillows for meditation time. You may also like to dress in layers and have water handy. Please bring a journal and something to write with.
Price:
$25
(Free for Members)
Location:
This class is held at my home office in Mt. Pleasant, SC.
(Directions sent after sign-up)
Sign up Here:
Sign up below or connect for more information:
This class is a positively focused Meditation & Manifesting group for women that offers heightened experiences to uplift consciousness so as to move in the direction of your dreams with ease and grace. Raise your vibration and be a part of a supportive, conscious and spiritual community! We will incorporate:
Intentions & Affirmations
Breathing & Relaxing
Meditating & Visualizing
Journaling & Group discussion
Top 10 Class Benefits:
Stress Reduction
Enhanced Concentration and Clarity
Emotional Well-being
Improved Physical Health
Mindfulness and Presence
Empowerment
Alignment with Goals
Enhanced Creativity
Positive Co-Creation
Community & Connection
Class Format:
Introductions
Intention Setting
Guided & Silent Meditation
Affirmations, Visualization & Journalling
Positively Focused Group Discussion
All Are Welcomed:
Beginners & advanced meditators are welcome; we also welcome anyone just curious to learn more about the benefits of Meditation and Co-Creating practices.
What to Bring:
You may like to bring blankets and pillows for meditation time. You may also like to dress in layers and have water handy. Please bring a journal and something to write with.
Price:
$25
(Free for Members)
Location:
This class is held at my home office in Mt. Pleasant, SC.
(Directions sent after sign-up)
Sign up Here:
Sign up below or connect for more information:
r e v i e w s
"I began attending Jennifer’s group guided meditation sessions over a year ago. It has been such a gift and my spirituality has grown to a level I had never knew possible. Recently, I have begun to work one-on-one with Jennifer on energy healing and this has personally changed my life. I have been able to release cords from the past and heal from childhood experiences through inner-child wellness sessions. Jennifer has helped me develop a daily sense of peace and wellness and a beautiful connection with God. I am so grateful for my relationship with Jennifer." - Laura B.
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